Calm- Guided Relaxation CD - Sensory Corner

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Calm- Guided Relaxation CD

Name: Calm- Guided Relaxation CD
Brand: vendor-unknown
SKU: 50516
Price: 33.02 NZD
Availability: InStock

SKU: 50516

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This guided relaxation CD by Sharon Thomas (an Occupational Therapist in New Zealand) is great for helping to relax the mind and body. The relaxation instructions are recorded with tranquil background music. The following tracks are recorded on the CD:

(1) Introduction 1:23 (2) Breath Awareness 3:09 (3) Progressive Muscle Relaxation 11:39 (4) Beach Visualisation 6:14 (5) Forest Visualisation 6:07

Audio is 28:32 Minutes

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